Workshops

WORKSHOPS

Shakti Yoga Dance 2H

This workshop is to everyone, man and woman that are on the path of self awareness and spiritual growth. This course was created by me, Tantra and Integral Yoga teacher certified by Yoga Alliance International from India, and it has influences of my dance experience with African, Latin dance. In this course you will learn the Yoga dance skills (Artistic Yoga in India) and how to create a choreography with your yoga postures with flow and harmony. God Shiva come to hearth as a dancer, and there is a big relation between movement and body . Both offer a spiritual way of being in life: dance expresses the creative energy trough the body. Discover the Shakti (vital, spiritual energy) within you and develop your feminine and creative side!
Join spirituality with the artistic soul of the dance and connect to your soul.

We will work with the different elements of the Universe that you can find in our body and work with the chakras. With each music we will work on a different chakra, and liberate all the tensions in our body and all kind of blockage that could be blocking us from feeling real happiness. Free yourself from fear and from the blindness. We will learn to explore our body and to awake the Kundalini power. It is an experience of self knowledge.

Open Heart

The Open Heart course - the yoga of love, it is a female healing course and focuses on female energy(moon) cultivation meditations and exercises that benefit women of all ages and life stages. In addition to being an energizing and spiritual practice, these practices also help balance hormones, normalize cycles, increase fertility, relieve menstrual or menopausal symptoms and enhance sexuality. It helps to prevent breast and womb cancer. For men the practices taught will teach how to harness and guide vital energy. It helps to prevent prostate cancer. The practices result in improved vitality, health, and rejuvenation. An increased understanding of our spiritual nature follows naturally. Based on tantric teachings.
After this course, the participants usually feel rejuvenated, fresh and with a lot of energy. With this knowledge of a superior estate of well-being, we naturally win a higher understanding of our spiritual nature. This is to leave with the heart in the present moment. Let´s open our heart!

-Conscious movement
-Conscious, energizing and detoxing breath
-Healing sounds
-Energetic tantric exercises, organ activation
-Female energy and healing love exercises
-Womb mantra and meditation

Reiki

Reiki means universal vital energy.
It is a therapy method with origin in Japan.
The word Reiki has two kanji (Japonese letters):
REI – Universal;
KI – Energy, Vital strength.

In the Reiki therapy the therapist is only a channel through which the universal energy flows.
Reiki Usui Shiky Ryoho, Karuna

Benefits
IT increases you vital energy in your body
It harmonizes your body
IT works on physical, mental, spiritual and emotional level
It heels depression and anxiety
It reduces stress
It helps to heal wounds
It minimizes the side effects of chemical conventional treatments (anesthesia, chemotherapy, radiotherapy etc...)

Program
~ Presentation
~ Reiki History
~ What is Reiki?
~ 5 Principles
~ Chakras
~ Meditation
~ Postures of the hands
~ Self-treatment
~ 21 days of self-treatment
~ Treatment to third parties